Answer:
45.6m
Explanation:
The equation for the position y of an object in free fall is:

With the given values in the question the equation has one unknown v₀:

Solving for t=1:
1) 
To find the hight of the tower you can use the concept of energy conservation:
The energy of the body 1 sec before it hits the ground:
2) 
If h is the height of the tower, the energy on top of the tower:
3) 
Combining equation 2 and 3 and solving for h:
4) 
Combining equation 1 and 4:

q = 1156363.6W/m².
To calculate the heat flux per unit area (W/m²) of a sheet made of metal:
q = -k(ΔT/Δx)
q = -k[(T₂ - T₁)/Δx]
Where, k is the thermal conductivity of the metal, ΔT is the temperature difference and Δx is the thick.
With Δx = 11 mm = 11x10⁻³m, T₂ = 350°C and T₁ = 110°C, and k = 53.0 W/m-K:
q = -53.0W/m-K[(110°C - 350°C)/11x10⁻³m
q = 1156363.6W/m²