Answer:
233.1 miles per hours
Explanation:
Speed: This is defined as the ratio of distance to time. The S.I unit of speed is m/s. speed is a vector quantity because it can only be represented by magnitude only. Mathematically, speed can be expressed as,
S = d/t ....................... Equation 1
Where S = speed of the runner, d = distance covered, t = time.
Given: d = 100 meter , t = 9.580 seconds
Conversion:
If, 1 meter = 0.00062 miles
Then, 100 meters = (0.00062×100) miles = 0.62 miles.
Also
If, 3600 s = 1 h
Then, 9.580 s = (1×9.580)/3600 = 0.00266 hours.
Substitute into equation 1
S = 0.62/0.00266
S = 233.1 miles per hours.
Hence the runner speed is 233.1 miles per hours
Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
<span>Answer:
Using 1/f = 1/d' + 1/d ...(where d' object distance and d is image distance)
1/4 = 1/7 + 1/d
1/4 - 1/7 = 1/d
3/28 = 1/d
d = 28/3
d = 9.33 cm</span>
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