Work is equal to the force applied times the displacement. Since you pull the wagon at constant speed this means that there is no acceleration on the wagon as it does not change speed. F=ma. Since a=0, F=0. Therefore no work has been done in this situation
<span>You have just demonstrated an insight learning. Internal insight occurs if one learned a new way without the help of environmental factors. In here, what the person initially learned that if one saw a broken light bulb from a lamp, he can be cut through the jagged glass if one does not wear a pair of gloves. And maybe because at the moment, the person could not find one, he felt using a cut potato to pick up the pieces of the broken lamp. This is a demonstration of insight learning. The person found a way to pick up the pieces of the broken lamp by using his instinct at the moment. The person is not influenced by an outside source to tell him to use a potato. </span>
The spring is initially stretched, and the mass released from rest (v=0). The next time the speed becomes zero again is when the spring is fully compressed, and the mass is on the opposite side of the spring with respect to its equilibrium position, after a time t=0.100 s. This corresponds to half oscillation of the system. Therefore, the period of a full oscillation of the system is

Which means that the frequency is

and the angular frequency is

In a spring-mass system, the maximum velocity of the object is given by

where A is the amplitude of the oscillation. In our problem, the amplitude of the motion corresponds to the initial displacement of the object (A=0.500 m), therefore the maximum velocity is