Which exercise program is least effective for developing cardiovascular fitness?
2 answers:
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Substract two consecutive terms of the sequence to see if there is a common difference:
As we can see, there is a common difference of -6.
Then, if a number of the sequence is given, the next one can be found by adding -6 (which is the same as subtracting 6).
Notice that the first term of the sequence is 3.
Then, the rule for the sequence is to start with 3 and add -6 repeatedly.
Therefore, the correct choice is option A) Start with 3 and add -6 repeatedly.