With a ruler and a calculator
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The "ringing sound" are actually the soundwaves travelling from the phone to your ears.
Answer:

Explanation:
Given data

To find
Kinetic Energy
Solution
The moment of inertia is given as:

The angular acceleration is given as:

Now the angular velocity is given by:

So the kinetic energy given as:

Answer:
They experience the same magnitude impulse
Explanation:
We have a ping-pong ball colliding with a stationary bowling ball. According to the law of conservation of momentum, we have that the total momentum before and after the collision must be conserved:

where
is the initial momentum of the ping-poll ball
is the initial momentum of the bowling ball (which is zero, since the ball is stationary)
is the final momentum of the ping-poll ball
is the final momentum of the bowling ball
We can re-arrange the equation as follows

or

which means
(1)
so the magnitude of the change in momentum of the ping-pong ball is equal to the magnitude of the change in momentum of the bowling ball.
However, we also know that the magnitude of the impulse on an object is equal to the change of momentum of the object:
(2)
Therefore, (1)+(2) tells us that the ping-pong ball and the bowling ball experiences the same magnitude impulse:
