Hot water, as in very hot water, goes to steam with an enormous change in volume and pressure. This is capable of driving turbine blades, which in turn rotate enormous copper (eg) wired coils in enormous magnetic fields. This in turn produces electricity via electromagnetic induction and Fleming's right hand (I think it is) DYNAMO rule. That goes down miles and mile of v heavy conducting wire/cable as electricity.
Work = Force x distance
(10 pounds)(2 feet)
Work = 20 foot-pounds of work
hope this helps :)
Something stopped the force and was able to recreate the same amount of force to send it back to her. Example: A pole
When you shine a lite through a prism is reflects out light through all of the edges and causes light separation. Or just simply shine a laser through the edge of a sideways piece of glass.
I hope that this was helpful for you.
Acceleration in m/s^2 = 2/10 = 0.2 m/s^2