<span>(M G H)=(0.5 x 9.8 x 10) = 49 joules.</span>

Actually Welcome to the concept of Efficiency.
Here we can see that, the Input work is given as 2.2 x 10^7 J and the efficiency is given as 22%
The efficiency is => 22% => 22/100.
so we get as,
E = W(output) /W(input)
hence, W(output) = E x W(input)
so we get as,
W(output) = (22/100) x 2.2 x 10^7
=> W(output) = 0.22 x 2.2 x 10^7 => 0.484 x 10^7
hence, W(output) = 4.84 x 10^6 J
The useful work done on the mass is 4.84 x 10^6 J
It's 12.1 m/s, assuming that's the launch velocity that's given.
For projectile motion, velocity's y-component is parabolic/quadratic. It's x-component is constant, so you don't need to know it.
The muscular system<span> is an </span>organ system<span> composed of </span>skeletal<span>, </span>smooth<span> and </span>cardiac muscles<span>. This system allows movement of the body, maintains posture, and circulates blood throughout the body.
</span>
>Muscles<span> continually align themselves vertically to </span>help maintain posture.