Answer:
2.05 radians/s
Explanation:
This is a simple harmonic motion. The angular frequency of a loaded spring is given by

where
is the spring constant and
is the mass on the spring.
Using the known values,

Answer:
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Answer:
3.422 m/s^2
Explanation:
A useful relation is ...
v2^2 -v1^2 = 2ad
(25 m/s)^2 -(3 m/s)^2 = 2a(90 m)
(616 m^2/s^2)/(180 m) = a ≈ 3.422 m/s^2
The acceleration is about 3.422 m/s^2.