Answer:
the correct option would be:
The group of response options implies a reduction in the intensity of the workouts with a corresponding increase in the percentage of carbohydrate intake for several days before a competition.
Since the carbohydrate load is an increase in glycogen reserves as an energy source accompanied by a decrease in muscle demand. This is often used in high-performance activities, where strict competencies are required.
Although today some professionals do not support that, but rather support a diet with carbohydrates and proteins.
Explanation:
Carbohydrate loading increases glycogen reserves, it is accompanied by a muscle rest plan, without fatigue of muscle fibers.
The purpose of this is to exhaust the muscle fibers in maximum demands such as the competencies, ensuring a necessary energy source that supplies this reaction, for which glycogen reserves are needed.
<span>The solute is the substance that is being dissolved while the solvent is the base that the solute is bring dissolved in. For example, in salt water, salt would be the solute that dissolves into the water, and the water is the solvent that the salt is being dissolved in.</span>
H₂S
<h3>Further explanation</h3>
Given
ΔH fusion and ΔH vaporization of different substances
Required
The substance absorbs 58.16 kJ of energy when 3.11 mol vaporizes
Solution
We can use the formula :

Q=heat/energy absorbed
n = moles
The heat absorbed : 58.16 kJ
moles = 3.11
so ΔH vaporization :

The correct substance which has ΔH vaporization = 18.7 kj / mol is H₂S
(H₂S from the data above has ΔH fusion = 2.37 kj / mol and ΔH vaporization = 18.7 kj / mol)
Answer:
If it loses 2 electrons, the net charge on the atom will be 2+
If the atom instead gains 4 electrons, the net charge will be 4-
Explanation:
It is based on adding and subtracting charges. Protons are +1 and electrons are -1
If the atom has 9 protons and 9 electrons, the net charge is +9 + (-9) = 0. The +9 is the 9 protons and the -9 is from the 9 electrons.
If two electrons are taken away, there would be 9-2 or 7 electrons with 9 protons. The net charge would then be +9 + (-7) = +2. +9 comes from the 9 electrons and -7 is from the 7 electrons.
So, if two electrons are taken away, the net charge is +2.
Similarly, if the atom gains 4 electrons, there will be 9+4 or 12 electrons and 9 protons. The net charge would then be +9 + (-12) = -4. +9 comes from the 9 protons and -12 comes from the 12 electrons.
So, if 4 electrons are added, the net charge is -4.