<u>Answer:</u>
Prior to exercise, a proper warm-up of 10-15 minutes is extremely important to avoid injuries.
- Don't go too hard in the beginning and boost your activity level slowly. A good indication of a proper warm-up is that you feel sweat on your body parts.
- Don't overstretch right in the beginning as it can cause sore in your muscles and joints or stress fractures.
- Take a break if you feel sick or fatigues and use other drinks along with water to replace electrolytes and body fluids.
Answer:
due to production of heat through friction
Answer:
s ಕಣಗಳು ಒಂದು ಮಧ್ಯಮ ಟ್ರೋಗ್ ಹಲೋ ನೀವು ಹೇಗಿದ್ದೀರಿ ಬಿಎನ್ ನಾನು ಹಾಡುಗಳಿಂದ ಸುಳ್ಳಲ್ಲ
Answer:
it is b and e
Explanation:
<h2>if u look at the words twice you will notice that b and e are both saying the same meanings just in diff rent words way u need to look close on things like that and u will get passing grades </h2>
Answer:
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