Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
A transverse wave and a longitudinal wave.
Transverse:wave particles move at medium speed in perpendicular to the direction that the waves move
Longitudinal:wave particles move at medium speed in parallel to the direction that the wave moves
Hope this helps ^-^
Answer:
Explanation:
Given dish width= 48ft
Depth = 4ft
Using equation of a parabola
x²= 4py
48² = 4p 4
4p = 576
P= 144ft
Thus the the receiver should be placed 144ft from t the vertex
The free fall of the phone is an uniformly accelerated motion toward the ground, with constant acceleration equal to
So, assuming the downward direction as positive direction of the motion, since the phone starts from rest the distance covered by the phone after a time t is given by
And if we substitute t=2.7 s, we find the distance covered:
