I am not sure what kind of answer you are looking for but the start of friendship.
1) The average velocity is 
2) The instantaneous velocity is 
Explanation:
1)
The average velocity of an object is given by

where
d is the displacement
t is the time elapsed
In this problem, the position of the particle is given by the function

where t is the time.
The position of the particle at time t = 6 sec is

While the position at time t = 12 sec is

So, the displacement is

And therefore the average velocity is

2)
The instantaneous velocity of a particle is given by the derivative of the position vector.
The position vector is

By differentiating with respect to t, we find the velocity vector:

Therefore, the instantaaneous velocity at any time t can be found by substituting the value of t in this expression.
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Answer:
since -6 lasted for 5 seconds, multiplying both would result in -30
3 lasted for 10 seconds, so multiplying both would give +30
average = ( 30 + (-30) ) / 2
30 -30 is already equal to zero, so the answer should be 0
Answer:
What does that even mean?
Explanation: