Acceleration = Change in Velocity / time
a = (v - u) / t
Where v = final velocity in m/s
u = initial velocity in m/s
t = time in seconds.
a = acceleration in m/s²
A proper record of the changes in velocity with the corresponding time would help find the acceleration.
Decreasing the trains velocity will DECREASE the kinetic energy
In that case, heat energy flows from the warmer object to the cooler one.
As heat flows from one to the other, the temperature of the warmer object
falls, and the temperature of the cooler object rises. When the temperatures
are equal, the flow of heat energy from one to the other stops.