The hydrosphere is needed to support human existence. It provides drinking water, water for agricultural purposes, and food and nutrients from fish and plants. Without hydrosphere the atmosphere will no longer be able to carry up the evaporated water, as well as pour down the water, leaving the biosphere to die. It will affect all organisms because they won’t be able to survive with water.
Humans have impacted the hydrosphere drastically and will only continue to due so based on population needs. Global climate change, water pollution, damming of rivers, wetland drainage, reduction in stream flow, and irrigation have all exerted pressure on the hydrosphere's existing freshwater systems.
Dark clothing like black absorbs/locks in heat. Since exercise is to burn and tonify our body from unwanted fat it is important to sweat. This is where heat comes in and helps you sweat