A boy eat a energy of a sandwich to run a race because when they eat a sandwich it helps them to help it mid workout and real nutritions of NYC and bring extra fuel and eating the right thing
I hope this help
Answer:
Macronutrients are simply nutrients the body needs in a very high amount e.g Carbohydrate.
MicroNutrients are simply nutrients the body needs but in little amount e.g Minerals.
Explanation:
So for further breakdown:
What are nutrients? Nutrients are essential elements that nourish the body in different capacities. We as humans get most of out nutrients from the food and water we ingest.
Now about Macro Nutrients: From the prefix "Macro" which means large, we can infer that macro nutrients are elements need by the body for the fundamental processes of the body, deficiency in this nutrients are very easy to spot. Examples are: Carbohydrates, Protein, Fats amd Water.
Micro Nutrients: In relation to macro nutrients this are elements that the body needs but are not needed in Large quantities. They mostly work like supporting nutrients. Most chemical activities like reaction that occur in the body are a function of micro nutrients. Defiencies in micrp nutrients may take some time to spot e.g Minerals and Vitamins
In regards to exercise: Macro nutrients are the essential ones here since they are the ones that generate energy. PS: micro nutrients dont generate energy.
In regards to rest: Both the Macro and Micro Nutrients are essentail for the overall well being of the body.
Answer:The Urban heat island temperature will be REDUCED.
Two Impacts of Rooftop gardens
1) provision of shade against Sunlight.
2) It helps to purify the air around the building.
Explanation: Rooftop gardens are gardens made on top of the roofs of buildings, it is a Green initiative aimed at helping to improve the overall Environment.
Rooftop gardens have several significant benefits which includes
Reduction of the surrounding temperatures and the Urban heat Island temperatures.
Rooftop gardens helps to shade the roof from the direct impacts of harsh weather conditions.
Generally, plants are known as air purifiers as they remove the excess Carbondioxide around the environment through photosynthesis, and they also help to release water vapor which will help to improve the humidity of the environment.
If it is. DC, direct current reverse the polarity of power leads on the motor.
If it is a 3 phase ac alternating current, reverse any of the two of three leads.
Disconnect power before attempting.
