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creativ13 [48]
3 years ago
15

Answer plzzHow do we apply Interval Training to our lower body for a workout?

Physics
1 answer:
weqwewe [10]3 years ago
5 0
Interval training is simply alternating short bursts (about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of less intense activity. For instance, if your exercise is walking and you're in good shape, you might add short bursts of jogging into your regular brisk walks.
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PLEASE HELP!!!!
Goryan [66]

Answer:

The braking distance would be about nine times as long (assuming that acceleration during braking stays the same.)

Explanation:

Let u denote the initial velocity of the vehicle (20\; \text{mph} or 60\; \text{mph}) and let v denote the velocity of the vehicle after braking (0\; \text{mph}). Let x denote the braking distance.

Assume that the acceleration during braking are both constantly a in both scenarios. The SUVAT equations would apply. In particular:

\begin{aligned} x &= \frac{v^{2} - u^{2}}{2\, a}\end{aligned}.

Since v = 0<em> </em>(the vehicle has completely stopped), the equation becomes x = (-u^{2}) / (2\, a).

Assuming that a (braking acceleration) stays the same, the braking distance x would be proportional to u^{2}, the square of the initial velocity.

Hence, increasing the initial speed from 20\; \text{mph} to 60\; \text{mph} would increase the braking distance by a factor of 3^{2} = 9.

7 0
1 year ago
Read 2 more answers
I need help
kupik [55]
I like to just keep writing them over and over on a page also if you remember them just before the exam than as soon as you start write them on the front of your test so you don’t forget them.
Hope this helps.
7 0
3 years ago
Read 2 more answers
a roller coaster car rapidly picks up speed as it rolls down a slope. and it starts down the slope, its speed is 4 m/s. but 3 se
slamgirl [31]

I hope this helps.

a=(V2-V1)/t

a=(22-4)/3

A=18/3

A=6m/s/s

3 0
3 years ago
Jeff is listening to the radio. He knows that the radio produces sound energy because
Likurg_2 [28]

Answer:

A.  he can hear music coming from the radio.

Explanation:

Jeff knows that the radio produces sound energy because he can hear music coming from the radio.

The music from the radio is a form of sound energy.

  • Sound energy is a form of energy dissipated from a body and can be discerned by humans.
  • Sound is a mechanical wave that requires a material medium for its propagation.
  • It travels by series of rarefaction and compression along its path of motion.
  • Since sound energy is an energy in motion, it is a kinetic energy.
  • It travels parallel to its source and therefore, it is a longitudinal wave.
8 0
3 years ago
Work done by a force forum X to X
Ksivusya [100]

Answer:

W = 68 J

Explanation:

On a force vs displacement chart, work is the area under the curve.

The area under the curve can be divided into a rectangle and a triangle

W = Fd = (2 N)(12 - 0 m) + ½(13 - 2 N)(12 - 4 m) = 68 N•m = J

5 0
3 years ago
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