The elastic potential energy of the spring is 0.31 J
Explanation:
The elastic potential energy of a spring is given by

where
k is the spring constant
x is the compression/stretching of the spring
For the spring in this problem, we have:
k = 500 N/m (spring constant)
x = 0.035 m (compression)
Substituting, we find the elastic potential energy:

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Answer:
The work done on the Frisbee is 1.36 J.
Explanation:
Given that,
Mass of Frisbee, m = 115 g = 0.115 kg
Initial speed of Frisbee, u = 12 m/s at a point 1 m above the ground
Final speed of Frisbee , v = 10.9674 m/s when it has reached a height of 2.00 m. Let W is the work done on the Frisbee by its weight. According to work energy theorem, the work done is equal to the change in its kinetic energy. So,

So, the work done on the Frisbee is 1.36 J. Hence, this is the required solution.
A resistor DECREASES the speed of current as a resistors job is to resist the flow of electrons