You can increase your flexibility by stretching with your muscles because when you stretch your muscles get stronger.
hopes this helps you.<span />
Complete question is;
Shoveling snow can be extremely taxing since the arms have such a low efficiency in this activity. Suppose a person shoveling a sidewalk metabolizes food at the rate of 800 W. (The efficiency of a person shoveling is 3%.)
(a) What is her useful power output? (b) How long will it take her to lift 3000 kg of snow 1.20 m? (This could be the amount of heavy snow on 20 m of footpath.) (c) How much waste heat transfer in kilojoules will she generate in the process?
Answer:
A) P_out = 24 W
B) t = 1470 s
C) Q = 1140.72 KJ
Explanation:
We are given;
Input Power; P_in = 800 W
Efficiency; η = 3% = 0.03
A) Formula for efficiency is;
η = P_out/P_in
Making P_out the subject, we have;
P_out = η•P_in
P_out = 0.03 × 800
P_out = 24 W
B) We know that;
Power = work done/time taken
Thus;
P_out = mgh/t
We are given;
m = 3000 kg
h = 1.20 m
Thus, time is;
t = (3000 × 9.8 × 1.2)/24
t = 1470 s
C) amount of heat wasted is calculated from;
Q = (P_in - P_out)t
Q = (800 - 24) × 1470
Q = 1,140,720 J
Q = 1140.72 KJ
I don't understand what you are looking for. I can tell you that the speed of molecules does change during state changing.
Answer:
Average force = 67 mn
Explanation:
Given:
Initial velocity u = 0 m/s
Final velocity v = 67 m/s
Time t = 1 ms = 0.001 sec.
Computation:
Using Momentum theory
Change in momentum = F × Δt
(v-u)/t = F × Δt
F × 0.001 = (67 - 0)/0.001
F= 67,000,000
Average force = 67 mn