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LuckyWell [14K]
3 years ago
9

Cómo crees que la actividad física mejora tu salud mental​

Physics
1 answer:
Allushta [10]3 years ago
3 0

Answer:

Realizar actividad física te ayuda a prevenir enfermedades como: problemas cardíacos, obesidad, diabetes y cáncer. Además, mejora el humor, la autoestima y disminuye la posibilidad de desarrollar trastornos, como depresión y ansiedad.

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