2 years ago

Exercising helps reduce?

Physics

2 answers:

o-na [289]2 years ago

8 0

Answer:

stress,depression and anxiety by improving self esteem.

Radda [10]2 years ago

5 0

Exercise can increase self-confidence improve your mood, help relax you, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep which is often disrupted by stress, depression, and anxiety.

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3 years ago

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