The period of a typical class at a high school might be 55 minutes; every 55 minutes a class cycle begins (50 minutes for class and 5 minutes for passing time means that a class begins every 55 minutes). The period for the minute hand on a clock is 3600 seconds (60 minutes); it takes the minute hand 3600 seconds to complete one cycle around the clock.
<u>How to get period from frequency</u>
The formula for the period is T = 1 / f, where "T" is period – the time it takes for one cycle to complete, and "f" is frequency.
To get period from frequency, first convert frequency from Hertz to 1/s.
Now divide 1 by the frequency. The result will be time (period) expressed in seconds.