The Octet rule is a general rule of thumb that applies to most atoms. Basically, it states that every atom wants to have eight valence electrons in its outermost electron shell.
Answer:
Carbohydrates
Explanation:
Increased exercise intensity means the overall need for energy increases. As we increase exercise intensity we increase our glucose uptake and oxidation which far exceeds uptake, indicating that muscle stores of glycogen are being used. At moderate intensities (65%) there is an increased need for muscle glycogen and muscle triglycerides which is fat. At higher levels of intensities (85%) there is an even greater need for energy, and this is met almost solely by an increased uptake of glucose from the blood and from muscle glycogen.
In the case of fats as an energy fuel source at high intensities, increasing levels of intensity increases fat oxidation but once we get into higher levels of intensity, we return to levels of fat oxidation similar to very low intensities.
We need to measure 20.0 grams of CaCl₂ to prepare 500 mL of 0.360 M solution.
First, we need to determine the required moles of CaCl₂. We have 500 mL (0.500 L) of a 0.360 M solution (0.360 moles of CaCl₂ per liter of solution).

Then, we will convert 0.180 moles to grams using the molar mass of CaCl₂ (110.98 g/mol).

To prepare the solution, we weigh 20.0 g of CaCl₂ and add it to a beaker with enough distilled water to dissolve it. We stir it, heat it if necessary, and when we have a solution, we transfer it to a 500 mL flask and complete it to the mark with distilled water.
We need to measure 20.0 grams of CaCl₂ to prepare 500 mL of 0.360 M solution.
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