Answer:
Carbon is the basis of all living things
Nitrogen is found in certain foods
Oxygen and hydrogen combine with each other to form water
Carbon, oxygen, hydrogen, nitrogen, phosphorus and sulfur are found in organic compounds
Explanation:
We are all made up of mainly three elements, Carbon, Hydrogen, and Oxygen. These three elements are found in every living organism on our planet, and along with a few trace elements, they make up all the nutrients we take in and use to build our bodies and survive.
Nitrogen is primarily found in meats, and this is because nitrogen is a key element in amino acids (which are used to build proteins), however we cannot directly assimilate nitrogen from the air, so we have to assimilate it through amino acids already synthesized in plants, or in proteins found in meat.
The chemical formula for water is H₂O. Seeing the chemical formula, it is obvious that hydrogen and oxygen are the only elements in the water molecule.
In our bodies, we use phosphorus to form our skeleton and help maintain it, sulfur and nitrogen can be found in some amino acids, and carbon, hydrogen and oxygen can be found in carbohydrates, lipids and proteins.
