Individual sports have a favorable impact on social health because they allow athletes to develop friendships with rivals.
<h3>What is benefit of participating in individual sport ?</h3>
- Athletes that participate in individual sports develop greater degrees of independence, discipline, and zeal. Winning or losing is all up to you, and every competition is a chance to beat your personal best.
- Your decisions will determine whether you succeed or fail. As a result of knowing that you can succeed on your own merits, this might boost your independence and self-confidence in many facets of your life.
- Without teammates to rely on or with whom to share the burden of defeat, you may become more self-aware and motivated to put in more effort to win.
- Tennis and other individual sports have also been shown to be extremely beneficial for kids with attention deficit disorder, as well as other sensory or socialization disorders. These activities improve focus, foster physical activity, and help people build self-esteem.
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Lymph vessels act as reservoirs for plasma and other substances including cells that have leaked from the vascular system and transport lymph fluid back from the tissues to the circulatory system.
Essential fat is the amount of fat the human body must have in order to function properly.
For males, fat distribution is concentrated around the waist, while for females, the fat is distributed at the buttocks, thighs and breast areas.
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Answer:
T
Explanation:
Its true because they are the most common.