Answer:
the calories
Explanation:
the more calories the more energy you have
Intensity, how hard a person exercises. The speed or workload used in a given exercise period.
Core conditioning looks to improve A. stability that comes from the trunk and spine<span>. The core of the body is essential in maintaining correct posture, and also helps to stabilize the body. The muscles of the core include the abdomen and the lower back, both of which are essential in many activities ranging from walking upright to laying down.</span>
