Answer:
The reason is because Flagstaff is at a higher elevation than Phoenix.
Explanation:
The air is thinner at higher elevations. You can google Flagstaff's elevation compared to Phoenix but the simple answer is that air is thinner at higher elevations and some people used to 'thicker' air find it harder to breath, especially after some strenuous exercise.
Molecule is the general term used to describe any atoms that are connected by chemical bonds. Every combination of atoms is a molecule. A compound is a molecule made of atoms from different elements. All compounds are molecules, but not all molecules are compounds.
One example of a molecule is (chlorine).
Examples of a compound is NaCl (sodium chloride) or (water)