What happens when soluble fiber is mixed with water?

Chemistry

1 answer:

storchak [24]2 years ago

6 0

Answer:

Soluble fiber attracts water and turns to gel during digestion. This slows digestion. Soluble fiber is found in oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. It is also found in psyllium, a common fiber supplement.:

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