Answer:
Creatine is a great option , its not gonna help long term running ; but a great boost when you first start the run/jog.
Now to run faster you have to build great endurance and that is done through constant exercise running and stamina work outs such as sports , sprints calistetics etc.
Explanation:
Its not a simple 1 time thing and your suddenly , it takes drive and motivation !
Hope i was able to help you out ! Have a great day :)
Answer:
9.8m/s^2 down (option C)
Explanation:
The only acceleration acting on this motion case in the acceleration due to gravity: 9.8 m/s^2 in the downwards direction.
Answer:
Fatigue is usually defined as the reversible decline of performance during activity, and most recovery occurs within the first hour. However, there is also a slowly reversible component that can take several days to reverse (155). Muscle injury also causes a decline in performance that reverses only very slowly.
Answer:
B: Amplitude
Explanation:
When a wave travels from one medium to the other from an angle, the things that change are amplitude, wavelength, intensity and velocity.
The frequency doesn't change because the frequency depends upon the source of the wave and not the medium by which the wave is propagated.