If Ross takes two months off from training, his fitness level will reduce in comparison to what it was two months ago.
- In as little as 3–4 weeks after beginning strength training, Ross will probably experience weight increase, energy loss, diminished balance, diminished strength (making it tougher to carry out daily tasks), and overall fewer fitness levels.
- Many people mistakenly believe they lose muscle mass far more quickly than they actually do because their muscles' ability to store water and glycogen is declining.
- A decrease in strength and muscle mass, with beginners experiencing a smaller decline in strength than experienced lifters.
- Ross will experience Increased VO2 Max from exercise. VO2 Max is almost completely lost in people who train at lower intensities.
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Answer:
<h2>80,000 J</h2>
Explanation:
The potential energy of a body can be found by using the formula
PE = mgh
where
m is the mass
h is the height
g is the acceleration due to gravity which is 10 m/s²
From the question we have
PE = 250 × 10 × 32
We have the final answer as
<h3>80,000 J</h3>
Hope this helps you
When a liquid changes to gas, this phase change is called vaporization or evaporization.
Answer:

Explanation:
we know angular velocity in terms of moment of inertia and angular speed
ω .... (1)
moment of inertia of rod rotating about its center of length b
........ .(2)
using v = ωr
where w is angular velocity
and r is radius of rod which is equal to b
so we get 2v = ωb
ω = 2v/b ................. (3)
here velocity is two time because two opposite ends are moving opposite with a velocity v so net velocity will be 2v
put second and third equation in ist equation
×
so final answer will be 
Answer:
During a chemical reaction, Bromine (Br) would be expected to <u><em>gain 1 valence electron to have a full octet.</em></u>
Explanation:
In the periodic table the elements are ordered so that those with similar chemical properties are located close to each other.
The elements are arranged in horizontal rows, called periods, which coincide with the last electronic layer of the element. That is, an element with five electronic shells will be in the fifth period.
The columns of the table are called groups. The elements that make up each group coincide in their electronic configuration of valence electrons, that is, they have the same number of electrons in their last.
The elements tend to resemble the closest noble gases in terms of their electronic configuration of the last layer, that is, having eight electrons in the last layer to be stable.
Bromine belongs to group 17 (VII A), which indicates that it has 7 electrons in its last shell. So bromine requires more energy to lose all 7 electrons and generate stability, than it does to gain 1 electron and fill in 8 electrons to be stable. So:
<u><em>During a chemical reaction, Bromine (Br) would be expected to gain 1 valence electron to have a full octet.</em></u>