2 years ago

7 principles of Exercise and Sports Training

Physics

2 answers:

Anna71 [15]2 years ago

8 0

Answer:

1. individuality

2. specificity

3. overload

4. adaptation

5. recovery

6. reversibility

7. progression

Explanation:

I learned this last year.

lara31 [8.8K]2 years ago

7 0

Answer: individuality, specificity, progression, overload, adaptation, recovery, and reversibility.

Explanation:

individuality, specificity, progression, overload, adaptation, recovery, and reversibility.

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