Your cheating on your diet
It could be true but it depends on the person. Strength training may make someone feel better about their body and therefore boost self esteem but for others it may not
Answer:
A) Cardio (Walking) Jogging, Biking etc...)
Explanation:
Answer:
Changes in eating or sleeping patterns, physica injury, isolation from friends and family
Explanation:
The answer is true, because you need certain foods, like bananas have potassium which is something your body needs. hope I helped.