There are no physical damages when it comes to lifting heavy or running it actually be if it’s you more than it hurts you and hitting the gym is better than sitting in a video game all day
Answer:
Second :)
Explanation:
Can I still get brainliest?
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▹ Answer
<em>Joule</em>
▹ Step-by-Step Explanation
Joules are the S.I. unit of heat. Joules are in the International System of Units.
Hope this helps!
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Brainliest is greatly appreciated!
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Physical Fitness
Explanation:
Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.