Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
To reduce friction between two surfaces, you have to
make the surfaces smoother.
The best way to do that is to introduce a fluid between them,
like grease, oil, or air.
Answer:
v = 5.15 m/s
Explanation:
At constant velocity, the cable tension will equal the car weight of 984(9.81) = 9,653 N
As the cable tension is less than this value, the car must be accelerating downward.
7730 = 984(9.81 - a)
a = 1.95 m/s²
kinematic equations s = ut + ½at² and v = u + at
-5.00 = u(4.00) + ½(-1.95)4.00²
u = 2.65 m/s the car's initial velocity was upward at 2.65 m/s
v = 2.65 + (-1.95)(4.00)
v = -5.15 m/s
A.kinetic energy for it an example of wood.
1. Answer: A skydiver whose air resistance is equal to that of her weight.
A skydiver free falls under gravity but her rate of fall slows down due to drag -air resistance. when this air resistance becomes equal to her weight, the two get balanced and the body does not accelerate or decelerates.
2. Answer: Gravity
Contact forces are those which act when there is physical contact between two bodies. For example: normal force, tension and spring force.
Non-contact forces act between two bodies even when they are at a distance apart. For example: gravity, electric force, magnetic force etc.
3. Answer: The tendency of an object's motion to remain the same.
Inertia is a property of matter by virtue of which it tends to remain in its state of motion or rest. It does depend on mass of the object, more the mass, more is inertia. For example, cycle can be easily moved but we need real push hard for a car to move.
4. Answer: 254 N
The man pushes the box with 310 N force at an angle of 55 degrees to the horizontal.
we can write this in terms of horizontal (
)and vertical component (
).
Horizontal component: 
Vertical component: 
The vertical component would act towards the floor making the job more difficult to move the job.