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BlackZzzverrR [31]
2 years ago
12

Why is it important to assess flexibility both before and during a workout regimen? a. to assess flexibility progress b. to keep

muscles warm c. to establish flexibility baselines d. none of the above please select the best answer from the choices provided. a b c d
Physics
2 answers:
Inga [223]2 years ago
8 0

Answer:

A

Explanation:

lidiya [134]2 years ago
5 0

It important to assess flexibility both before and during a workout regimen because to assess flexibility progress.

<h3>What is a flexibility exercise?</h3>

Flexibility exercises, as the name implies, help to increase the stretch of the muscles, improving the range of motion. More flexibility is also important to help prevent possible post-workout soreness.

In this case we have that the reason to continue doing stretching before and during the exercises is about  to assess flexibility progress.

See more about flexibility at brainly.com/question/15395713

#SPJ4

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What are the intercepts of the graphed function?
EastWind [94]

Answer:

the intercepts of a graph are point at which the graph crosses the axes

8 0
3 years ago
A pogo stick has a spring with a force constant of 2.50 × 104 N/m , which can be compressed 11.2 cm. what maximum height, in met
AleksandrR [38]

Answer:

h = 36.4 cm

Explanation:

given,

spring constant = 2.5 x 10⁴ N/m

compressed distance = 11.2 cm = 0.112 m

mass of the child = 44 kg

maximum height = ?

by energy of conservation

K.E_i +P.E_i= K.E_f + P.E_f

\dfrac{1}{2}kx^2 = mgh

\dfrac{1}{2}\times 2.5 \times 10^4 \times 0.112^2 = 44\times 9.8 \times h

\dfrac{1}{2}\times 2.5 \times 10^4 \times 0.112^2 = 44\times 9.8 \times h

156.8 = 44 \times 9.8 \times h

h = \dfrac{156.8}{44 \times 9.8}

h = 0.364 m

h = 36.4 cm

7 0
3 years ago
Diffrence between:- movable pulley and fixed pully​
kotykmax [81]

Answer:

fixed pulley: A pulley system in which the pulley is attached to a fixed point and the rope is attached to the object. ... movable pulley: A pulley system in which the pulley is attached to the object; one end of the rope is attached to a fixed point and the other end of the rope is free.

Explanation:

8 0
2 years ago
A 10.00 kg block is placed at the top of a long frictionless inclined plane angled at 37.9 degrees relative to the horizontal. T
NeX [460]

Answer

i dont know

Explanation:

4 0
2 years ago
Susan, driving north at 53 mphmph , and Shawn, driving east at 63 mphmph , are approaching an intersection. Part A What is Shawn
mafiozo [28]

Answer:

Shawn's speed relative to Susan's speed = 10 mph

Resultant velocity = 82.32 mph

Explanation:

The given data :-

i) Susan driving in north and speed of Susan is ( v₁ ) = 53 mph.

ii) Shawn driving in east and speed of Shawn is ( v₂ ) = 63 mph.

iii) The speed of both Susan and Shawn is relative to earth.

iv) The angle between Susan in north and Shawn in east is 90°.

We have to find Shawn's speed relative to Susan's speed.

v₂₁ = v₂ - v₁   = 63 - 53 = 10 mph

Resultant velocity,

v = \sqrt{v_{2} ^{2}+ v_{1} ^{2}  }  =\sqrt{63^{2} +53^{2} }

v = 82.32 mph

5 0
3 years ago
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