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BlackZzzverrR [31]
2 years ago
12

Why is it important to assess flexibility both before and during a workout regimen? a. to assess flexibility progress b. to keep

muscles warm c. to establish flexibility baselines d. none of the above please select the best answer from the choices provided. a b c d
Physics
2 answers:
Inga [223]2 years ago
8 0

Answer:

A

Explanation:

lidiya [134]2 years ago
5 0

It important to assess flexibility both before and during a workout regimen because to assess flexibility progress.

<h3>What is a flexibility exercise?</h3>

Flexibility exercises, as the name implies, help to increase the stretch of the muscles, improving the range of motion. More flexibility is also important to help prevent possible post-workout soreness.

In this case we have that the reason to continue doing stretching before and during the exercises is about  to assess flexibility progress.

See more about flexibility at brainly.com/question/15395713

#SPJ4

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A bicyclist is initially traveling at 3 m/s. The bicyclist accelerates at 1 m/s2 for 5 seconds.
leonid [27]
The change in velocity is 5m/s which added to the initial 3m/s makes the final velocity 8m/s

Distance = (3*5) + (1/2*1*5^2)= 15+12.5= 27.5m
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3 years ago
Atoms in a molecule are bonded together by sharing gaining or losing_
Alex

It is by gaining! I just learned this in school. Hope this helps:)

3 0
3 years ago
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What happened to the balloon when it was placed on the bottle with the baking soda and vinegar and why
Veseljchak [2.6K]

Answer:

it creates a gas called carbon dioxide. The gas begins to expand in the bottle and starts to inflate the balloon

Explanation:

Why does this happen? well, The faster-moving particles inside the bottle start to move faster and faster and soon they expand to fill the balloon.

8 0
3 years ago
A 120 kg tackler moving at 3.0 m/s meets head-on (and tackles) a 91 kg halfback moving at 7.5 m/s. What will be their mutual vel
Vesna [10]

Explanation:

It is given that,

Mass of the tackler, m₁ = 120 kg

Velocity of tackler, u₁ = 3 m/s

Mass, m₂ = 91 kg

Velocity, u₂ = -7.5 m/s

We need to find the mutual velocity immediately the collision. It is the case of inelastic collision such that,

v=\dfrac{m_1u_1+m_2u_2}{m_1+m_2}

v=\dfrac{120\ kg\times 3\ m/s+91\ kg\times (-7.5\ m/s)}{120\ kg+91\ kg}

v = -1.5 m/s

Hence, their mutual velocity after the collision is 1.5 m/s and it is moving in the same direction as the halfback was moving initially. Hence, this is the required solution.

3 0
3 years ago
The diver uses compressed air to breathe under water. 1700 litres of air from the atmosphere is compressed into a 12-litre gas c
ivann1987 [24]

Answer:

The answer is below

Explanation:

A diver works in the sea on a day when the atmospheric pressure is 101 kPa. The diver uses compressed air to breathe under water. 1700 litres of air from the atmosphere is compressed into a 12-litre gas cylinder. The compressed air quickly cools to its original temperature. Calculate the pressure of the air in the cylinder.

Solution:

Boyles law states that the volume of a given gas is inversely proportional to the pressure exerted by the gas, provided that the temperature is constant.

That is:

P ∝ 1/V;   PV = constant

P₁V₁ = P₂V₂

Given that P₁ = initial pressure = 101 kPa, V₁ = initial volume = 1700 L, P₂ = cylinder pressure, V₂ = cylinder volume = 12 L. Hence:

P₁V₁ = P₂V₂

100 kPa * 1700 L = P₂ * 12 L

P₂ = (100 kPa * 1700 L) / 12 L

P₂ = 14308 kPa

6 0
3 years ago
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