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BlackZzzverrR [31]
2 years ago
12

Why is it important to assess flexibility both before and during a workout regimen? a. to assess flexibility progress b. to keep

muscles warm c. to establish flexibility baselines d. none of the above please select the best answer from the choices provided. a b c d
Physics
2 answers:
Inga [223]2 years ago
8 0

Answer:

A

Explanation:

lidiya [134]2 years ago
5 0

It important to assess flexibility both before and during a workout regimen because to assess flexibility progress.

<h3>What is a flexibility exercise?</h3>

Flexibility exercises, as the name implies, help to increase the stretch of the muscles, improving the range of motion. More flexibility is also important to help prevent possible post-workout soreness.

In this case we have that the reason to continue doing stretching before and during the exercises is about  to assess flexibility progress.

See more about flexibility at brainly.com/question/15395713

#SPJ4

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artcher [175]

Answer:

C: Thermal equilibrium

Explanation:

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What changes a ball velocity
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3 years ago
A jogger runs 20 mi West and then 6.0 mi North. Find the magnitude and direction of the resultant displacement.
Black_prince [1.1K]

Answer:

The magnitude of the resultant displacement is 21 mi and its direction is 16.7° north of west

Explanation:

Hi there!

Please see the figure for a better understanding of the problem. The total displacement vector will be the sum of both displacements:

The vector for the first displacement is:

First displacement = (20 mi, 0)

The second displacement:

Second displacement = (0, 6.0 mi)

The resultant displacement will be:

R = (20 mi, 0) + (0, 6.0 mi) = (20 mi + 0, 0 + 6.0 mi) = (20 mi, 6.0 mi)

The magnitude of this vector will be:

|R| = \sqrt{(20 mi)^{2} + (6.0 mi)^{2}} = 21 mi

The magnitude of the vector displacement is 21 mi.

To find the direction of the vector R, we have to apply trigonometry:

In a right triangle the following trigonometric rule applies:

cos θ = adjacent side to the angle/ hypotenuse

In this case:

cos θ = 20 mi / magnitude of R

θ = 16.7°

The direction of the vector is 16.7° north of west.

4 0
3 years ago
A man in a lift is moving upwards in a constant speed.the weight of the man is W.Acc
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Answer:

Normal force=mg

Explanation:

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in order to find the normal for we need to write all the forces and set it equal to the net force:

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2 years ago
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Electricity is measured in Watts and kilowatts

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3 years ago
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