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BlackZzzverrR [31]
2 years ago
12

Why is it important to assess flexibility both before and during a workout regimen? a. to assess flexibility progress b. to keep

muscles warm c. to establish flexibility baselines d. none of the above please select the best answer from the choices provided. a b c d
Physics
2 answers:
Inga [223]2 years ago
8 0

Answer:

A

Explanation:

lidiya [134]2 years ago
5 0

It important to assess flexibility both before and during a workout regimen because to assess flexibility progress.

<h3>What is a flexibility exercise?</h3>

Flexibility exercises, as the name implies, help to increase the stretch of the muscles, improving the range of motion. More flexibility is also important to help prevent possible post-workout soreness.

In this case we have that the reason to continue doing stretching before and during the exercises is about  to assess flexibility progress.

See more about flexibility at brainly.com/question/15395713

#SPJ4

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A bus accelerates to 60 m/s to the east in 10 s. What is the buses acceleration? 2. A car traveling at 10.0 m/s to the west acce
professor190 [17]

Answers:

1) a=6\frac{m}{s^{2}}

2) t=8s

Explanation:

1) Acceleration a is defined as the variation of Velocity V in time t :  

a=\frac{V}{t}  (1)

A body also has acceleration when it changes its direction.

In this case we have a bus with a velocity of 60m/s to the east, that accelerates in a time 10s. So, we have to find the bus's acceleration:

a=\frac{60m/s}{10s}  (2)

a=6m/s^{2}  (3)  This is the bus's accelerration

2) Now we have a car that accelerates 2m/s^{2}  to the west in order to reach a speed of 16m/s in the same direction, and we have to find the time t it takes to the car to reach that velocity.

Therefore we have to find  t from (1):

t=\frac{V}{a}  (4)

t=\frac{16m/s}{2m/s^{2}}  (5)

Finally:

t=8s  (6)

3 0
3 years ago
A step-down transformer providing electricity for a residential neighbor-hood has exactly 2680 turns in its primary. when the po
Fynjy0 [20]
The turns ratio is equal to the voltage ratio. Let n1 and n2 be the primary and secondary turns. Then
5850V/120V=n1/n2
48.75=2680/n2
n2=2680/48.75
n2=55
6 0
3 years ago
The equation r (t )=(2t + 4)⋅i + (√ 7 )t⋅ j + 3t ²⋅k the position of a particle in space at time t. Find the angle between the v
velikii [3]

Answer:

\theta = n\pi/2, {\rm where~n~is~an~integer.}

Explanation:

We should first find the velocity and acceleration functions. The velocity function is the derivative of the position function with respect to time, and the acceleration function is the derivative of the velocity function with respect to time.

\vec{v}(t) = \frac{d\vec{r}(t)}{dt} = (2)\^i + (\sqrt{7})\^j + (6t)\^k

Similarly,

\vec{a}(t) = \frac{d\vec{v}(t)}{dt} = (6)\^k

Now, the angle between velocity and acceleration vectors can be found.

The angle between any two vectors can be found by scalar product of them:

\vec{A}.\vec{B} = |\vec{A}|.|\vec{B}|.\cos(\theta)

So,

\vec{v}(t).\vec{a}(t) = |\vec{v}(t)|.|\vec{a}(t)|.\cos(\theta)\\36t = \sqrt{4 + 7 + 36t^2}.6.\cos(\theta)

At time t = 0, this equation becomes

0 = 6\sqrt{11}\cos(\theta)\\\cos(\theta) = 0\\\theta = n\pi/2, {\rm where~n~is~an~integer.}

7 0
3 years ago
My buddy and I have just finished a dive to 15 metres/50 feet for 60 minutes. We want to return to the same site and depth and s
marishachu [46]

Answer:

1) Periodically check the no stop or NDL time on their computers

2) The dive computer planning mode can be used if available

3) Make use of a dive planning app

4) Check data from the RDP table or an eRDPML

Explanation:

The no stop times information from the computer gives the no-decompression limit (NDL) time allowable which is the time duration a diver theoretically is able to stay at a given depth without a need for a decompression stop

The dive computer plan mode or a downloadable dive planning app are presently the easiest methods of dive planning

The PADI RDP are dive planners based on several years of experience which provide reliable safety limits of depth and time.

7 0
2 years ago
Scientists might make a computer model of volcanic eruptions. What is the
Anna [14]

Answer:

Computer Model May Help to More Accurately Predict Volcano Eruptions. Scientists at the GFZ German Research Center in Potsdam, Germany, have developed a computer model which they say boosts the accuracy of volcanic eruption prediction.

Pls Mark As Brainliest

7 0
1 year ago
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