Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Answer:
varn=n1+1ehvkT–1
Explanation:
This is Einstein's equation.
Answer:
Part a)

Part b)

Explanation:
Part a)
As we know that the diameter of the planet is given as

now the radius of the planet is given as

now we know that the acceleration due to gravity of the planet is given by the equation

here we know that

now from above equation we have

now we have

Part b)
Now by kepler's law we know that
time period of revolution of planet about the star is given as

so we have

now we have


mula of time period

Now we have
