Answer:
a The kinetic energy is 
b The height of the center of mass above that position is
Explanation:
From the question we are told that
The length of the rod is 
The mass of the rod
The angular speed at the lowest point is 
Generally moment of inertia of the rod about an axis that passes through its one end is
Substituting values


Generally the kinetic energy rod is mathematically represented as



From the law of conservation of energy
The kinetic energy of the rod during motion = The potential energy of the rod at the highest point
Therefore



im not gonna write a research paper but this is the really easy way write global warming talk about animals the polar ice caps and water levels then for what causes it burning fossil fuels and energy plants. then finish off with its awful and we should use solar or geothermic or wind or when the time comes fusion not fission fusion makes helium from hydrogen then burylliam from helium then oxygen and silicon so on so forth instead of fissions uranium,plutonium and thorium and with radioactive waste
5 seconds is a poor time to ask about, because the speed abruptly changes at exactly 5 seconds.
Up until that time, the speed has been 1 m/s. And then, at exactly 5 seconds, it becomes zero.
_________
It's also a poor question because speed is calculated from the distance covered, but the graph shows displacement, not distance. You can't really tell the distance covered from a displacement graph.
For example, if an object happens to be moving in a circle around the place where it started, then the total distance covered keeps increasing, but its displacement is constant.