The correct answer is d) 200 lbs.
Hope that I was of help.
Explanation:
There are many ways to achieve a healthier lifestyle and increase fitness. Healthy eating and constant exercise are essential for maintaining good physical and mental health. Through effective nutrition the human body is able to function better, there is an increase in disposition, improvement in immunity, improvement in blood rates, etc. Physical exercise, on the other hand, assists in strengthening muscles, controlling blood pressure, preventing cardiovascular disease, greater satisfaction, less stress, etc.
Some simple examples that can assist in improving health and fitness are:
- Reduction of processed foods, sugars and soft drinks.
- Increased fiber intake
- Daily walks of at least 30 minutes
- Increased water consumption
- Increased consumption of fruits and vegetables
- Incorporate meditation and yoga practices
I disagree that folk dance forms can be outside their original meaningful form in this scenario.
<h3>What is Folk dance?</h3>
This is the type of dance which is unique to a particular set of people and helps celebrate their culture.
This dance is a ritualistic entertainment which is done in different type of gatherings such as ceremonies etc which is why it isn't outside their original meaningful form.
Read more about Folk dance here brainly.com/question/18269425
