Answer:

Explanation:
By the law of the conservation of the angular momentum L:

Where:


where
is the inicial moment of inertia,
is the initial angular velocity,
is the final moment of inertia and
is the final angular velocity.
Replacing:

Now, we have to change the angular velocity from revolutions to radians as:


Then, we find the initial moment of inertia (
) as:



Where M is the mass of his hands and arms and R1 is the length of his arms and hands whe they are outstretched.
Now we find the final moment of inertia (
) as:



Where R2 is the radius of the cylinder formed.
Finally we replace all in the first equation as:


Solving for
, we get:
