50kg driving at 30kph because it’s the heaviest yet fastest!
I think you forgot to give the options along with the question. I am answering the question based on my knowledge and research. The criteria responsible for deciding whether a heterogeneous mixture is a colloid or a suspension is whether the <span>particles remain suspended for an extended period of time. I hope it helps you.</span>
Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Cause surface currents to move in circular paths.
