Answer:
Hi how are you doing today Jasmine
Explanation:
C.) see himself doing well.This will hopefully give him the extra confidence he needs and you arent always thinking straight when your nervous
Good Luck:)
<em>Klicker</em>
Well by the way you put the question it seems like there are supposed to be answer choices but, since there are none. I'll still try to answer the question as best as possible
1. Comparing yourself to others is a bad way of trying to improve self esteem
2. Overthinking and overworking yourself is a bad way to improve self esteem
3. Trying to raise confidence in yourself takes time so you have to be patient
And that's all I can think of right now but I hope it helps!
An example of a moderate physical activity would be walking briskly!
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
