Answer:
When you are running the most important force that you should understand is friction. Friction is a force that opposes movement between two objects, but for runners friction makes you faster. Friction gives you a better and more efficient way to use your energy into speed.
Answer: A red supergiant
Explanation:
Red supergiants are the stars that have a supergiant luminosity which has a class of either K or M spectral type. In terms of volume, they are regarded as the largest stars on Earth even though they are not the most luminous.
Red supergiants are formed when a star collapses after the hydrogen fuel that the star has in its core runs out and
then fusion begins when the outer shells of hydrogen gets hot.