Answer:
The graph appears to be in error.
The actual figure appears to be a rhombus with sides of 5 and 15 with a height of 5
The work done (F * S) is the area of the rhombus
1/2 * (5 +15) * 5 = 50 J
Check the current weather map for 2 different times, and see where the center of the storm is. That tells you what direction it's moving. With its speed and direction, you have its velocity.
The average speed of the football is 15 meters per second. Just divide both of the numbers by 4 :)