In soccer, the ball is potential energy. When you kick the ball, it becomes kinetic energy.
Answer:
Speed of 0.08 kg mass when it will reach to the bottom position is 1.94 m/s
Explanation:
When rod is released from rest then due to unbalanced torque about the hinge the system will rotate
Now moment of inertia of the system is given as

now we have



now we have

so we have


now by energy conservation we can say work done by gravity must be equal to change in kinetic energy
so we have



Now speed of 0.08 kg mass when it reaches to bottom point is given as



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