Correct answer choice is:
C. Medium range
Explanation:
Medium range exercises are used to gain extra strength and fitness. Usually, heavyweights are used with less number of repetitions. These sort of exercises are mostly the hardest t do. All you need is to have a high level of motivation and stamina, which can be gained by running or cycling.
Answer:
25.3J
Explanation:
Given parameters:
Mass of aluminum = 3.05g
Initial temperature = 10.8 °C
Final temperature = 20 °C
Specific heat = 0.9J/g °C
Unknown:
Amount of heat needed for the temperature to change = ?
Solution:
To solve this problem, we use the expression:
H = m C Ф
H is the amount of heat
m is the mass
C is the specific heat capacity
Ф is the change in temperature
H = 3.05 x 0.901 x (20 - 10.8) = 25.3J
