Answer:
Yes, When the momentum and kinetic energy are conserved, as they are approximately conserved when kicking a ball, there is no loss in momentum and energy before or after the collision.
Hope this helps!
Protons and neutrons are held together
If it takes the swing 2 seconds to complete one cycle, then
that's the period of its motion ... 2 seconds.
The frequency is the reciprocal of the period ... 1/2 Hz.
('Hz' means 'per second'.)