Answer:
- Increases levels of well-being neurotransmitters
- Improves fitness
- Improves mental health
- Reduces the risk of developing diseases
Explanation:
Performing physical activities helps to build a healthy relationship with yourself, in the sense that physical activity promotes health at all levels. Health is a set of physical, mental and social well-being, so physical activity reaches all these levels and increases the quality of life for a person as a whole.
There are several types of physical activities that can be performed and you can choose the one that best fits your preferences and routine. A walk for example can be done in any safe place and at any time and it already helps in improving physical conditioning, in receiving serotonin and endorphins, in reducing blood pressure and protecting the heart and in improving mental health.
So the ideal is for each person to set their own goals in relation to their health and seek to achieve them, either to have a better quality of life, to socialize more with people, to prevent diseases, etc.
Answer:
3.57 MJ
Explanation:
ASSUMING it's fresh water with density of 1000 kg/m³
W = ΔPE = mgΔh = 14.0(1000)(9.81)(26.0) = 3,570,840 J
Salt water would require more.
Answer:
I guess it's d because age environment heredity Nd maturation r more obvious factors if we compre with only physical fitness
Answer:
Groceries stay in the bag.
Explanation:
Given:
Maximum force = 250 N
Bag filled with = 20 kg
Lifted acceleration = 
Solution:
We need to calculate the exerted force on the grocery bag by using Newton's second law.
Where:
F = Exerted force on the object.
m = Mass of the object in kg
a = Acceleration of the object in 
Now, we substitute m = 20 kg and a = in Newton's second law,
Since, the exerted force on the bag is less than 250 N, the groceries will stay in the bag.
Answer:
1000 cm.
Explanation:
To obtain the estimated tree height :
(Height of rod / length of rod shadow) = (height of tree / length of tree shadow)
Substituting values into the formula :
(150cm / 120 cm) = (height of tree / 800 cm)
Using cross multiplication :
Height of tree * 120 = 150 * 800
Height of tree = (150 * 800) / 120
Height of tree = 120,000 / 120
Height of tree = 1000
Hence, estimate height of tree = 1000 cm
