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pychu [463]
3 years ago
10

Why is it important to warm up your muscles before a workout?

Physics
2 answers:
ohaa [14]3 years ago
8 0
So you could grow and stay healthy
slava [35]3 years ago
7 0

Answer: So that you don't have a cramp

Explanation: Muscles can cramp up if not stretched becuase it keeps the muscles flexable and strong and to maintain the range of motion a person has.

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