Answer:
14 m/s
Explanation:
We can solve the problem by using the law of conservation of energy.
At the beginning, when the ball is thrown from the ground, it has only kinetic energy, which is given by

where m = 5.9 kg is the mass of the ball and v is its initial speed.
As the ball goes up, its speed decreases, so its kinetic energy decreases and converts into gravitational potential energy. When the ball reaches its maximum height, the speed has become zero, and all the kinetic energy has been converted into gravitational potential energy, given by:

where g = 9.8 m/s^2 is the gravitational acceleration and h = 10 m is the maximum height reached by the ball.
Since we can ignore air resistance, energy must be conserved, so the initial kinetic energy must be equal to the final potential energy of the ball, so we can write:

And we can solve the equation to find v, the initial speed of the ball:

I disagree.
Many substances show fluorescence under ULTRAVIOLET light, NOT microwaves. :)
Mechanical energy is the energy that is possessed by an object due to its motion or due to its position. It can either be kinetics or potential. In this problem you know it starting position so you can calculate it's potential energy (PE):
<span>PE=mass∗gravity∗height=0.3kg∗9.8m/s2∗1.8m=?
</span>The answer will typically be given in joules:
1J=kg∗m2s2 Could be wrong... But I believe it is 5.3...? as a final product.