Stop using it all the time for some useless things.
Ride in a car down the street: constant velocity,
come to a red light: negative acceleration,
wait for the green light: zero velocity,
<span>start off again: </span>positive acceleration
This is a true fact.
Example: An object sitting still in place has energy called potential energy so if an object moving, kinetic energy, and pushes the other object not moving, then the potential energy object will now have kinetic energy; Change.
So, that IS a true fact.
I hope this helped!