Answer: The answer is true:)
Answer:
Yes
Explanation:
The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
180m
We can use the formula [ d = st ].
12 * 15 = 180m
Best of Luck!
3.4 m/s due North, -1.1 m/s due East
9013m/s
acceleration= v- u/ t
=> at = v-u
=> v = at + u
=> v =30*300+13
= 9013m/s
